Have you ever seen women who look perfect with no makeup on at all? We all envy these women but everyone can look good and feel more comfortable in our skin if we just take better care of ourselves. I'm sure you have heard or read these tips but try them, in no time at all you will see improvement in your own appearance and they also make you feel good on the inside. Try these beauty tips and get ready to feel confident without a stitch of makeup.
Take your Vitamins- Not only are Vitamins good for your health, but they make your hair and nails shine and grow faster. Vitamins also make your skin glow. Try a multivitamin or a Vitamin B.
Treat your body as a temple. If you are healthy and take care of yourself, it will show on the outside.
Get your beauty sleep- When we lose sleep, not only does it make us feel bad but it makes us look bad, dark circles and puffy eyes anyone? Set your internal clock by going to bed the same time every night and waking up the same time every day.
Stay Hydrated- The list of beauty benefits from drinking water is endless. Drinking water makes your eyes shine, your skin more radiant, and prevents premature aging.
Get off your Butt- Doing at least 30 minutes a day, 3 times a week of cardio can improve your overall health, and when we are healthy it shows on the outside.
Get your heart pumping! Go for a jog, try a new exercise class at the gym or buy an at home exercise video. Not only will it make you feel better on the inside, but it will improve your overall body appearance.
Moisturize- If your not using a face moisturizer, go buy some now. There's nothing worse than dry skin on your face. Also, dry skin makes it almost impossible to put on makeup. The best and most simple moisturizer to use is Oil of Olay Active Hydrating Beauty Fluid. Not only does it lock moisture in your skin but it is very inexpensive(less than $10 a bottle). Another bonus of moisturizing, it prevents premature aging.
Take your Vitamins- Not only are Vitamins good for your health, but they make your hair and nails shine and grow faster. Vitamins also make your skin glow. Try a multivitamin or a Vitamin B.
Treat your body as a temple. If you are healthy and take care of yourself, it will show on the outside.
I totally agree on all of these beauty tips. They are beauty tips to live by.
ReplyDeleteI must really agree with a lot of these! We've heard they are all good for us but none of us end up using them... Something I better start doing :) The sleeping one and hydration will definitely be the hardest though.
ReplyDeletehttp://olivia-savannah.blogspot.nl/2014/04/liebster-blog-award-part-2.html?showComment=1396690287333